Tired of all the chronic problems, rigid joints and nerves? If you are searching for a suitable yet holistic therapy, you need to tend to Reflexology. It is an effortless technique to accelerate every nerves reaching throughout your body and organs. Reflexology massage has had its differences from full body massage. One needs to understand the unfathomable meaning hidden in the usage as well as the advantages of each meditative therapy.
Reflexology
This traditional Indian Ayuvedic medication is a simple method where the solution to a few persistent ails lie at the feet. Apparently, it is believed that there are some nerves that run from the feet get connected to the central nerves system from where they bond with our congruent body organs pumping in all the needed resources to help them work smoothly. Well, while we are busy living our daily lives, we get ignorant of the fact that the body needs some amount of exercises to balance the body tension and circulation levels. Hence, we end up getting cramps, back pain, sinus clogging, foot problems, most of the general stomach ails, and others. It is said to enhance the respiratory organs, immune system, neuropeptide systems, and endocrine that largely contributes to the smooth functioning of our body. Have you heard about our body having ten zonal points that connects from toe to head? You have heard right. Using requisite micro movements of thumb and fingers on the zone points of your feet, hands, or even ears are massaged using organic oils extracted from rich almonds working from an inside out technique.
Massage
References from the ancient archaeological excavates of tabloids dated 1500 refers that full body massage has been practised in India from those times. Nevertheless today this holistic therapy is trending around the world. This prevalent massage in London is an organised manoeuvring of the whole body tissues in a systematic method. The therapy includes kneading, tapping, stroking, applying required pressure on certain parts to relax the muscles and act on eliminating impurities and ails. As a result it affects the main human energy lines that link throughout the entire body (Sen Lines). This massage gives relief from body aches by releasing endorphins, fights fatigue, sleep disorders, fibromyagia, reduces post-surgical swelling and other related effects, increases the serotonin and dopamine hormones, rebalances the high blood pressure, enhances flexibility in athletic injuries, and curbs the carpal tunnel syndrome.
